Start Your Day Calm, Centered, and In Control
Say goodbye to chaotic mornings and hello to a stress-free, energized day! The Stress-Free Morning Checklist is your ultimate guide to beginning each day with peace, focus, and a positive mindset. With simple, effective steps, this downloadable checklist helps you set the tone for a calm, productive, and balanced morning routine that empowers you to tackle your day with ease. No more rushing—just serenity, purpose, and a smooth flow from the moment you wake up. Whether you’re looking to reduce stress or boost energy, this checklist has everything you need!
Key Features & Contents:
- Before You Get Out of Bed: Deep breaths, a gratitude spark, and a smile to start the day with positive energy.
- Movement & Energy: Quick, easy stretches, hydration, and energizing exercises to get your body moving.
- Mind & Mood: A screen-free zone, mini meditation, and positive affirmations to center your mind.
- Nourish & Flow: Balanced breakfast ideas, top priorities for the day, and soothing music or silence.
- Out the Door (or to Your Desk): Quick tidying, dressing with intention, and spreading kindness to finish your routine strong.
Practical Benefits
- Reduces Stress: By following this calming checklist, you’ll lower anxiety and start your day feeling calm, centered, and in control.
- Boosts Productivity: With clear focus and a positive mindset, you’ll accomplish your top priorities with ease.
- Promotes Healthy Habits: Simple, easy-to-follow steps encourage hydration, movement, and mindful practices that nourish both body and mind.
- Easy to Follow: The checklist is designed to be practical and straightforward, so you can easily incorporate it into your morning routine.
Who Is This For?
This calming stress-free morning checklist is perfect for anyone looking to start their day with less chaos and more clarity. Whether you’re a busy professional, a stay-at-home parent, or someone seeking balance, this checklist will help you feel more grounded, energized, and ready to face the day ahead. If you want to start your mornings on a positive note and take control of your daily flow, this guide is for you.
Why Choose This Checklist?
Unlike other morning routines that may feel overwhelming or complicated, The Stress-Free Morning Checklist is simple, approachable, and designed to fit into your lifestyle. It focuses on practical steps to promote calmness, productivity, and well-being without the stress. Plus, it’s digital, so you can access it anytime, anywhere. It’s the perfect tool to create your ideal start to the day—stress-free, energized, and in control!
Take the First Step to a Stress-Free Morning!
Download The Stress-Free Morning Checklist today and start transforming your mornings. Begin each day with intention, and enjoy the benefits of a calm, focused, and energized routine. Download now and get ready for a positive shift in your mornings!
SHIPPING
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
Do you ship worldwide?
Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
What about customs?
We are not responsible for any custom fees once the items have been shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
How long does shipping take?
Shipping time varies by location. These are our estimates:
Location |
*Estimated Shipping Time |
United States |
5-20 Business days |
Canada, Europe |
5-20 Business days |
Australia, New Zealand |
5-20 Business days |
Central & South America |
5-25 Business days |
Asia |
5-20 Business days |
Africa |
5-25 Business days |
*This doesn’t include our 1-3 day processing time.
Do you provide tracking information?
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
My tracking says “no information available at the moment”.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
Will my items be sent in one package?
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
RETURNS
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of mysteras.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of mysteras.com.
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of mysteras.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of https://mysteras.com
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.