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The Ultimate Grounding Checklist | Digital Download | Wellness Guide for Reconnect, Recharge & Rebalance | Benefits of Grounding

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Product Description

Reconnect, Recharge & Rebalance with the Power of the Earth

Grounding, also known as earthing, is more than just walking barefoot—it’s a practice of reconnecting with the planet to restore balance in body and mind. The Ultimate Grounding Checklist is your all-in-one digital download designed to make grounding simple, fun, and practical. Whether you’re new to grounding or want to deepen your practice, this checklist walks you step by step through proven techniques, mindful rituals, and even clever AI hacks to help you stay consistent and energized.

What’s Inside

  • ✅ Step 1: Get Barefoot & Feel the Earth—with mindfulness tips and a calming AI meditation idea
  • ✅ Step 2: Bring Nature Indoors—create a peaceful “Nature Corner” with simple tools and inspiration
  • ✅ Step 3: Eat & Drink Close to the Earth—whole-food suggestions and grounding meal plan ideas
  • ✅ Step 4: Use Movement for Grounding—easy yoga poses and beginner-friendly grounding flow
  • ✅ Step 5: Disconnect to Reconnect—digital detox tips with creative soundscape solutions
  • ✅ Step 6: Boost Your Grounding Journey—how to channel grounded energy into life and work success

Key Benefits

  • Reduce stress and anxiety by reconnecting with nature
  • Sharpen focus and mental clarity through grounding practices
  • Boost energy levels naturally without caffeine or quick fixes
  • Create mindful daily rituals that are easy to follow
  • Learn the benefits of grounding with practical, no-fluff guidance

Why This Checklist?

This resource is for anyone who feels overwhelmed, disconnected, or drained by modern life. Unlike other guides, The Ultimate Grounding Checklist blends timeless grounding techniques with smart AI helpers—giving you actionable steps you can start today. It’s not just theory—it’s a ready-to-use tool designed to fit seamlessly into your lifestyle.

Take the First Step

It’s time to restore balance, calm your mind, and recharge your body. Download The Ultimate Grounding Checklist today and start experiencing the life-changing benefits of grounding. Small, consistent actions can lead to powerful shifts in your energy and wellbeing—why wait?

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Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.

What about customs?

We are not responsible for any custom fees once the items have been shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.

How long does shipping take?

Shipping time varies by location. These are our estimates:
Location *Estimated Shipping Time
United States 5-20 Business days
Canada, Europe 5-20 Business days
Australia, New Zealand 5-20 Business days
Central & South America 5-25 Business days
Asia 5-20 Business days
Africa 5-25 Business days
*This doesn’t include our 1-3 day processing time.

Do you provide tracking information?

Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.

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For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.

If you have any other questions, please contact us and we will do our best to help you out.

RETURNS

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  • If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
  • If you received the wrong item you can request a refund or a reshipment.
  • If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.

We do not issue the refund if:

  • Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
  • Your order did not arrive due to exceptional circumstances outside the control of mysteras.com (i.e. not cleared by customs, delayed by a natural disaster).
  • Other exceptional circumstances outside the control of mysteras.com.

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page

If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.

Exchanges

If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.

Refunds & Returns

Order cancellation

All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.

Refunds

Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:

  • If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
  • If you received the wrong item you can request a refund or a reshipment.
  • If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.

We do not issue the refund if:

  • Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
  • Your order did not arrive due to exceptional circumstances outside the control of mysteras.com (i.e. not cleared by customs, delayed by a natural disaster).
  • Other exceptional circumstances outside the control of https://mysteras.com

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page

If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.

Exchanges

If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.

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